Safeworks Harm Reduction Program Calgary

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Often our quiet ideas or mind chatter can be very singing, informing us how we ‘ought to’ be: that we ‘ought to’ eat less, consume less or be more proactive in our life These ‘need to do’s’ keep replaying in our minds nonstop until they end up being a vicious cycle, and to peaceful them we often suppress them in some form or another. Reducing the ‘ought to do’s’ for some individuals can occur either with food, or drugs, or sometimes sleep, and for others it is with making use of alcohol.

This program will be of interest to those who regularly drink more than they feel they wish to or should. Often we choose alcohol to handle the troubles of life, however this is only a short-term service. Alcohol, on one level, help stress management and relaxation, but on another level it can become a mind numbing drug used (and frequently abused) to prevent and suppress certain situations in life.

There are many males and females from all walks of life such as business, legal, sales and of course mums and papas who recognize that their relationship with alcohol has been or is producing more stress in their lives rather of alleviating it.

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Drink Less In 7 Days

You’ll be pleased to know you have options if you feel like alcohol is impacting your life but you don’t want to go into a 12 step program. The in 7 Days to Drink Less program will give you back your life. You will satisfy your commitments easily without withdrawal signs.

The 7 Days to Drink Less program will deal with you to help determine the discomfort points in your life and the character trains that lead you to drinking a bit more than you should. Without any more effort than a calories counting diet you will be on your way to manage and freedom.

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How Can I Cut Down On Drinking

As with all alcohol concerns the first and most essential step is to confess to yourself that it’s gone too far. You can then begin to alter your routines and lifestyle for the much better. You do not have to confess yourself to rehab, just make some little way of life changes such as using smaller mugs, glasses, and measures.

With red wine it isn’t constantly easy to tell what is little, medium and large. Don’t utilize the glass as a step, use the bottle and your own sense of intoxication. Invest in a good bottle stop so your wine keeps for longer. Another excellent short-term solution is to have drink complimentary days. Attempt to develop those up.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has been a trend away from the all in service of going to a 12 step program. Nowadays, you are more most likely to be advised an alcohol decrease program in association with 7 days to drink less. When you work with expert programs you can train yourself into the very best long term practices.

Sometimes medication is needed to reduce the effects of craving and you discover your feet in a brand-new way of life. In other cases, just some coaching and inspiration is needed. Everybody is various, however a beverage less program will have all the possibilities offered for every single type of drinker.

Alcohol Mind

What is the big deal if you drink a little excessive alcohol and have a headache the next day. If it’s a one off there isn’t one, however if you’re prone to alcoholic abuse, like a high percentage of the population it might be problematic. Around 8% of the population is affected by alcohol over-consumption which has profound short and long term impacts.

The alcohol mind impacts many individuals without their understanding considering that some individuals have addictive characters or natures. They yearn for a bit more than many people and because alcohol is a drug with a withdrawal effect it takes a strong hold over someone’s mind. However there are some reliable solutions, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you believe of hypnosis you might consider a Victorian gentleman swinging a watch and the client’s eyes relying on sweet spirals; but this is not the kind of hypnosis we are discussing for dealing with alcohol overconsumption– actually hypnotherapy can be quite effective

Safeworks Harm Reduction Program Calgary

In this state particular individuals are more suggestible to comments that can affect their waking mind set. This process can assist to minimize your short term alcohol intake.

How Can I Drink Less?

The first thing you require to do is confess you are consuming roo much then devote to a duration of drinking less. Utilize a calendar to outline the duration. You can then choose how you desire to cut it out. Try to observe your triggers and look for methods to make it harder to drink in the house or with friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to cut down on your alcohol consumption by affecting your mind at a subconscious level. This will help you to change a few of the triggers and prompts your mind naturally that persuades you to consume when you’re not sure if you should.

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Self Hypnosis To Drink Less

If you’re committed to consuming less but you still do not desire to divulge the problem to others, even a therapist, why not try self hypnosis as a method to lower the yearnings you experience. You can obtain a good hypnosis cd or guided meditation. Set the scene for your practice and remember to switch off your phone so you do not have any interruptions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s first program for minimizing alcohol usage. It’s an extensive system that teaches you how to manage your drinking, so you can feel much healthier– physically, mentally and emotionally. It is developed to work for anybody no matter just how much they utilized to consume or currently drinking. As long as you have the desire to decrease your drinking, this program teaches you the basic steps to start managing your drinking without having to put down the glass and social element completely. It’s 100% safe and natural and focuses on using the mind and powerful neuroplasticity techniques, psychology and hypnosis to break through psychological and emotional causes, yearnings and regular drinking. 7 Days to Drink Less is a tested approach that has helped males and females for over 22 years. It likewise has a 97% success rate and is authorized by countless doctors, researchers and health specialists.

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Who Is Georgia Foster?

Georgia Foster, a globally popular hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a medical hypnotherapist and voice dialogue fitness instructor for 25 years, is hailed as an alcohol decrease expert and has been included in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

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The in 7 Days to Drink Less program will give you back your life.

Read the full article [home] with Videos.

Safeworks Harm Reduction Program Calgary

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