Program Harm Reduction Di Malaysia

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Typically our silent thoughts or mind chatter can be extremely vocal, informing us how we ‘need to’ be: that we ‘need to’ eat less, consume less or be more proactive in our life These ‘need to do’s’ keep replaying in our minds persistently until they become a vicious circle, and to quiet them we frequently suppress them in some kind or another. Suppressing the ‘must do’s’ for some individuals can occur either with food, or drugs, or often sleep, and for others it is with the use of alcohol.

This program will be of interest to those who regularly drink more than they feel they would like to or should. Often we select alcohol to handle the troubles of life, however this is just a short-term option. Alcohol, on one level, aids tension management and relaxation, but on another level it can become a mind numbing substance abuse (and often mistreated) to avoid and suppress certain situations in life.

There are numerous guys and ladies from all walks of life such as corporate, legal, sales and naturally mums and daddies who acknowledge that their relationship with alcohol has been or is producing more tension in their lives instead of easing it.

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Drink Less In 7 Days

If you feel like alcohol is affecting your life but you do not desire to enter a 12 step program, you’ll more than happy to understand you have options. The in 7 Days to Drink Less program will give you back your life. You will meet your dedications easily without withdrawal symptoms.

The 7 Days to Drink Less program will work with you to assist identify the discomfort points in your life and the character trains that lead you to drinking a bit more than you should. Without any more effort than a calories counting diet plan you will be on your way to manage and liberty.

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How Can I Cut Down On Drinking

As with all alcohol problems the first and most important action is to admit to yourself that it’s gone too far. You can then start to change your practices and way of life for the better. You don’t have to confess yourself to rehab, just make some small way of life modifications such as utilizing smaller procedures, glasses, and mugs.

Do not use the glass as a procedure, use the bottle and your own sense of intoxication. Another excellent brief term service is to have drink free days.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has been a trend away from the all in service of going to a 12 step program. These days, you are more likely to be suggested an alcohol decrease program in association with 7 days to drink less. When you work with professional programs you can train yourself into the very best long term routines.

Often medication is needed to minimize the effects of craving and you find your feet in a new lifestyle. In other cases, just some coaching and inspiration is needed. Everyone is various, but a beverage less program will have all the possibilities available for every type of drinker.

Alcohol Mind

What is the big deal if you consume a little excessive alcohol and have a headache the next day. If it’s a one off there isn’t one, however if you’re susceptible to alcoholic abuse, like a high percentage of the population it could be problematic. Around 8% of the population is affected by alcohol over-consumption which has extensive short and long term impacts.

The alcohol mind affects lots of people without their knowledge because some individuals have addicting characters or natures. They long for a little more than the majority of people and since alcohol is a drug with a withdrawal effect it takes a strong hold over someone’s mind. But there are some efficient solutions, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you think about hypnosis you may consider a Victorian gentleman swinging a watch and the patient’s eyes relying on sweet spirals; but this is not the type of hypnosis we are speaking about for treating alcohol overconsumption– in fact hypnotherapy can be quite reliable

Program Harm Reduction Di Malaysia

In this state certain people are more suggestible to remarks that can influence their waking mind set. This process can assist to reduce your short term alcohol usage.

How Can I Drink Less?

The very first thing you require to do is admit you are drinking roo much then commit to a period of drinking less. Utilize a calendar to outline the duration. You can then choose how you wish to cut it out. Try to observe your triggers and look for ways to make it harder to drink in the home or with good friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to cut down on your alcohol usage by influencing your mind at a subconscious level. When you’re not sure if you should, this will help you to alter some of the triggers and prompts your mind naturally that encourages you to drink.

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Self Hypnosis To Drink Less

If you’re dedicated to consuming less but you still don’t wish to disclose the issue to others, even a therapist, why not attempt self hypnosis as a method to reduce the yearnings you experience. You can get an excellent hypnosis cd or assisted meditation. Set the scene for your practice and keep in mind to turn off your phone so you do not have any diversions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for minimizing alcohol consumption. It is created to work for anybody no matter how much they used to drink or presently drinking. 7 Days to Drink Less is a proven approach that has actually assisted men and females for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a globally renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a medical hypnotherapist and voice discussion fitness instructor for 25 years, is hailed as an alcohol decrease specialist and has actually been included in The Daily Mail, The Sunday Times, Good Housekeeping, and much more.

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The in 7 Days to Drink Less program will give you back your life.

Read the full article [home] with Videos.

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Program Harm Reduction Di Malaysia

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