Kingman Harm Reduction Program

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Frequently our silent thoughts or mind chatter can be extremely vocal, telling us how we ‘ought to’ be: that we ‘must’ eat less, drink less or be more proactive in our life These ‘must do’s’ keep replaying in our minds incessantly until they become a vicious cycle, and to peaceful them we often suppress them in some kind or another. Reducing the ‘must do’s’ for some individuals can occur either with food, or drugs, or often sleep, and for others it is with the usage of alcohol.

This program will be of interest to those who routinely drink more than they feel they wish to or should. In some cases we select alcohol to handle the troubles of life, but this is only a short-term service. Alcohol, on one level, aids stress management and relaxation, but on another level it can end up being a mind numbing substance abuse (and frequently mistreated) to avoid and suppress particular situations in life.

There are many men and women from all walks of life such as business, legal, sales and of course mums and daddies who recognize that their relationship with alcohol has been or is developing more stress in their lives instead of easing it.

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Drink Less In 7 Days

If you feel like alcohol is impacting your life but you do not desire to enter a 12 step program, you’ll be pleased to know you have options. The in 7 Days to Drink Less program will provide you back your life. You will satisfy your dedications quickly without withdrawal signs.

The 7 Days to Drink Less program will deal with you to help determine the pain points in your life and the character trains that lead you to consuming a little more than you should. With no more effort than a calories counting diet you will be on your way to manage and freedom.

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How Can I Cut Down On Drinking

As with all alcohol concerns the very first and crucial action is to admit to yourself that it’s gone too far. You can then begin to change your practices and lifestyle for the better. You don’t need to confess yourself to rehab, just make some little lifestyle changes such as utilizing smaller mugs, glasses, and measures.

With white wine it isn’t always easy to inform what is little, medium and big. Don’t use the glass as a step, use the bottle and your own sense of intoxication. Also buy an excellent bottle stop so your white wine keeps for longer. Another exceptional brief term option is to have beverage free days. Attempt to build those up.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has been a trend away from the all in service of going to a 12 action program. These days, you are more most likely to be recommended an alcohol decrease program in association with 7 days to drink less. When you work with professional programs you can train yourself into the very best long term routines.

Often medication is required to lower the results of craving and you discover your feet in a new lifestyle. In other cases, only some coaching and inspiration is required. Everyone is various, but a beverage less program will have all the possibilities readily available for each kind of drinker.

Alcohol Mind

If you drink a little too much alcohol and have a headache the next day, what is the huge offer. If it’s a one off there isn’t one, however if you’re prone to alcohol abuse, like a high percentage of the population it could be troublesome. Around 8% of the population is affected by alcohol over-consumption which has profound short and long term effects.

The alcohol mind impacts lots of people without their understanding given that some individuals have addicting characters or natures. They crave a little bit more than the majority of people and since alcohol is a drug with a withdrawal impact it takes a strong hold over somebody’s mind. There are some reliable solutions, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you believe of hypnosis you may think of a Victorian gentleman swinging a pocket watch and the patient’s eyes turning to candy spirals; however this is not the type of hypnosis we are talking about for dealing with alcohol overconsumption– in fact hypnotherapy can be quite reliable

Kingman Harm Reduction Program

What is it and how does it work? Hypnotherapy is the process of putting a patient into a state of deep relaxation similar to a meditative state. In this state certain people are more suggestible to remarks that can affect their waking mind set. This process can assist to minimize your short term alcohol consumption.

How Can I Drink Less?

The first thing you need to do is confess you are drinking roo much then commit to a period of drinking less. Use a calendar to detail the period. You can then choose how you wish to cut it out. Attempt to observe your triggers and search for methods to make it harder to drink in the house or with buddies.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to cut down on your alcohol consumption by affecting your mind at a subconscious level. When you’re not sure if you should, this will assist you to change some of the triggers and triggers your mind naturally that convinces you to consume.

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Self Hypnosis To Drink Less

If you’re devoted to consuming less but you still don’t want to reveal the concern to others, even a therapist, why not try self hypnosis as a way to reduce the yearnings you experience. You can acquire an excellent hypnosis cd or directed meditation. Set the scene for your practice and keep in mind to change off your phone so you do not have any distractions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for minimizing alcohol intake. It is developed to work for anyone no matter how much they utilized to drink or presently drinking. 7 Days to Drink Less is a tested approach that has actually assisted males and ladies for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, an internationally distinguished hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a scientific hypnotherapist and voice dialogue trainer for 25 years, is hailed as an alcohol decrease expert and has actually been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and lots of more.

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The in 7 Days to Drink Less program will give you back your life.

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Kingman Harm Reduction Program

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