Harm Reduction Supplies

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Typically our silent thoughts or mind chatter can be extremely vocal, telling us how we ‘need to’ be: that we ‘should’ consume less, consume less or be more proactive in our life These ‘need to do’s’ keep replaying in our minds nonstop till they become a vicious cycle, and to quiet them we often reduce them in some form or another. Reducing the ‘must do’s’ for some people can occur either with food, or drugs, or sometimes sleep, and for others it is with the use of alcohol.

This program will be of interest to those who routinely drink more than they feel they would like to or should. Sometimes we pick alcohol to handle the troubles of life, but this is only a short-term solution. Alcohol, on one level, help tension management and relaxation, but on another level it can become a mind numbing drug utilized (and often mistreated) to avoid and suppress specific circumstances in life.

There are many males and females from all walks of life such as corporate, legal, sales and naturally mums and daddies who acknowledge that their relationship with alcohol has been or is producing more stress in their lives rather of relieving it.

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Drink Less In 7 Days

You’ll be happy to know you have options if you feel like alcohol is impacting your life however you don’t want to go into a 12 action program. The in 7 Days to Drink Less program will offer you back your life. You will meet your dedications easily without withdrawal signs.

The 7 Days to Drink Less program will deal with you to help recognize the pain points in your life and the character trains that lead you to drinking a little bit more than you should. Without any more effort than a calories counting diet you will be on your method to control and liberty.

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How Can I Cut Down On Drinking

As with all alcohol issues the first and most essential step is to admit to yourself that it’s gone too far. You can then begin to alter your practices and lifestyle for the better. You don’t have to admit yourself to rehab, just make some small way of life modifications such as using smaller sized glasses, measures, and mugs.

Do not utilize the glass as a step, use the bottle and your own sense of intoxication. Another excellent short term option is to have beverage complimentary days.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has been a trend far from the all in option of going to a 12 action program. These days, you are more most likely to be recommended an alcohol reduction program in association with 7 days to drink less. When you deal with expert programs you can train yourself into the finest long term routines.

Sometimes medication is required to reduce the impacts of yearning and you find your feet in a new way of life. In other cases, just some training and inspiration is needed. Everybody is various, but a beverage less program will have all the possibilities readily available for every single type of drinker.

Alcohol Mind

What is the big deal if you consume a little excessive alcohol and have a headache the next day. If it’s a one off there isn’t one, but if you’re prone to alcoholic abuse, like a high percentage of the population it could be bothersome. Around 8% of the population is affected by alcohol over-consumption which has profound brief and long term results.

The alcohol mind impacts lots of people without their knowledge considering that some people have addictive personalities or natures. They yearn for a bit more than many people and given that alcohol is a drug with a withdrawal result it takes a strong hold over somebody’s mind. But there are some efficient options, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you consider hypnosis you may think of a Victorian gentleman swinging a watch and the patient’s eyes relying on sweet spirals; however this is not the type of hypnosis we are speaking about for treating alcohol overconsumption– really hypnotherapy can be rather effective

Harm Reduction Supplies

So what is it and how does it work? Hypnotherapy is the process of putting a client into a state of deep relaxation comparable to a meditative state. In this state certain people are more suggestible to remarks that can influence their waking mind set. This process can assist to reduce your brief term alcohol intake.

How Can I Drink Less?

The very first thing you require to do is confess you are consuming roo much then devote to a period of drinking less. Use a calendar to describe the period. You can then decide how you wish to cut it out. Try to observe your triggers and try to find ways to make it harder to drink in the home or with good friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to cut down on your alcohol consumption by affecting your mind at a subconscious level. This will assist you to change some of the triggers and prompts your mind naturally that persuades you to consume when you’re unsure if you should.

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Self Hypnosis To Drink Less

If you’re committed to drinking less however you still do not desire to divulge the concern to others, even a therapist, why not try self hypnosis as a method to minimize the yearnings you experience. You can acquire a good hypnosis cd or assisted meditation. Set the scene for your practice and remember to turn off your phone so you do not have any distractions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for decreasing alcohol usage. It is designed to work for anybody no matter how much they utilized to consume or presently drinking. 7 Days to Drink Less is a tested technique that has helped males and women for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a globally renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a scientific hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol reduction professional and has been included in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Supplies

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