Harm Reduction Programs Calgary

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Frequently our quiet ideas or mind chatter can be very vocal, informing us how we ‘must’ be: that we ‘ought to’ consume less, drink less or be more proactive in our life These ‘ought to do’s’ keep replaying in our minds nonstop till they become a vicious circle, and to quiet them we typically suppress them in some type or another. Suppressing the ‘ought to do’s’ for some people can happen either with food, or drugs, or sometimes sleep, and for others it is with the use of alcohol.

This program will be of interest to those who regularly consume more than they feel they wish to or should. Sometimes we select alcohol to deal with the problems of life, however this is just a short-term solution. Alcohol, on one level, aids stress management and relaxation, but on another level it can become a mind numbing substance abuse (and typically abused) to prevent and reduce certain situations in life.

There are lots of males and females from all strolls of life such as business, legal, sales and naturally mums and fathers who recognize that their relationship with alcohol has actually been or is producing more stress in their lives instead of relieving it.

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Drink Less In 7 Days

You’ll be delighted to understand you have alternatives if you feel like alcohol is impacting your life however you don’t want to enter a 12 step program. The in 7 Days to Drink Less program will give you back your life. You will satisfy your commitments easily without withdrawal signs.

The 7 Days to Drink Less program will work with you to assist identify the discomfort points in your life and the character trains that lead you to drinking a bit more than you should. With no more effort than a calories counting diet plan you will be on your way to manage and flexibility.

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How Can I Cut Down On Drinking

Similar to all alcohol concerns the first and most crucial action is to admit to yourself that it’s gone too far. You can then begin to alter your practices and lifestyle for the better. You do not have to admit yourself to rehab, just make some small lifestyle changes such as utilizing smaller procedures, glasses, and mugs.

Don’t use the glass as a procedure, utilize the bottle and your own sense of intoxication. Another excellent brief term service is to have drink free days.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has been a trend far from the all in solution of going to a 12 action program. These days, you are more likely to be recommended an alcohol reduction program in association with 7 days to drink less. When you work with professional programs you can train yourself into the very best long term habits.

Often medication is required to decrease the impacts of craving and you discover your feet in a brand-new lifestyle. In other cases, just some training and motivation is required. Everyone is various, however a drink less program will have all the possibilities offered for every type of drinker.

Alcohol Mind

What is the big deal if you consume a little too much alcohol and have a headache the next day. If it’s a one off there isn’t one, but if you’re vulnerable to alcohol abuse, like a high percentage of the population it might be bothersome. Around 8% of the population is impacted by alcohol over-consumption which has extensive short and long term effects.

The alcohol mind impacts numerous individuals without their understanding because some individuals have addictive personalities or natures. They long for a bit more than the majority of people and considering that alcohol is a drug with a withdrawal impact it takes a strong hold over someone’s mind. But there are some reliable options, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you consider hypnosis you might consider a Victorian gentleman swinging a watch and the patient’s eyes relying on sweet spirals; however this is not the kind of hypnosis we are discussing for treating alcohol overconsumption– in fact hypnotherapy can be rather efficient

Harm Reduction Programs Calgary

What is it and how does it work? Hypnotherapy is the procedure of putting a patient into a state of deep relaxation comparable to a meditative state. In this state certain individuals are more suggestible to comments that can affect their waking mind set. This process can help to lower your short term alcohol consumption.

How Can I Drink Less?

The first thing you need to do is admit you are drinking roo much then commit to a duration of drinking less. Attempt to observe your triggers and look for methods to make it more difficult to drink in the house or with friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to minimize your alcohol consumption by affecting your mind at a subconscious level. When you’re not sure if you should, this will help you to alter some of the triggers and triggers your mind naturally that persuades you to drink.

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Self Hypnosis To Drink Less

If you’re devoted to consuming less however you still don’t wish to reveal the concern to others, even a therapist, why not attempt self hypnosis as a method to lower the cravings you experience. You can acquire a good hypnosis cd or assisted meditation. Set the scene for your practice and remember to turn off your phone so you do not have any interruptions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for decreasing alcohol intake. It’s a thorough system that teaches you how to manage your drinking, so you can feel much healthier– physically, psychologically and emotionally. It is created to work for anyone no matter how much they utilized to consume or presently drinking. As long as you have the desire to reduce your drinking, this program teaches you the simple actions to start controlling your drinking without needing to put down the glass and social aspect totally. It’s 100% natural and safe and concentrates on utilizing the mind and effective neuroplasticity strategies, psychology and hypnosis to break through psychological and psychological causes, cravings and habitual drinking. 7 Days to Drink Less is a tested technique that has actually helped males and females for over 22 years. It likewise has a 97% success rate and is approved by thousands of physicians, researchers and health specialists.

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Who Is Georgia Foster?

Georgia Foster, an internationally distinguished hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a clinical hypnotherapist and voice discussion fitness instructor for 25 years, is hailed as an alcohol reduction expert and has actually been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and numerous more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Programs Calgary

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