Harm Reduction Powerpoint

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Typically our silent thoughts or mind chatter can be very singing, informing us how we ‘ought to’ be: that we ‘should’ eat less, consume less or be more proactive in our life These ‘should do’s’ keep replaying in our minds incessantly until they end up being a vicious circle, and to peaceful them we typically suppress them in some form or another. Reducing the ‘must do’s’ for some individuals can occur either with food, or drugs, or sometimes sleep, and for others it is with making use of alcohol.

This program will be of interest to those who regularly consume more than they feel they want to or should. Often we choose alcohol to deal with the difficulties of life, but this is just a short-term option. Alcohol, on one level, aids tension management and relaxation, however on another level it can end up being a mind numbing substance abuse (and often abused) to avoid and reduce certain circumstances in life.

There are numerous males and women from all strolls of life such as corporate, legal, sales and naturally mums and daddies who acknowledge that their relationship with alcohol has actually been or is developing more tension in their lives rather of relieving it.

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Drink Less In 7 Days

If you seem like alcohol is impacting your life but you don’t wish to enter a 12 step program, you’ll more than happy to understand you have options. The in 7 Days to Drink Less program will give you back your life. You will fulfill your dedications quickly without withdrawal signs.

The 7 Days to Drink Less program will work with you to assist determine the pain points in your life and the personality trains that lead you to drinking a bit more than you should. With no more effort than a calories counting diet plan you will be on your way to manage and freedom.

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How Can I Cut Down On Drinking

Just like all alcohol problems the very first and most important step is to confess to yourself that it’s gone too far. You can then begin to alter your practices and lifestyle for the better. You do not need to confess yourself to rehab, simply make some small way of life modifications such as using smaller sized glasses, measures, and mugs.

Do not utilize the glass as a procedure, utilize the bottle and your own sense of intoxication. Another excellent short term service is to have drink complimentary days.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has actually been a trend away from the all in solution of going to a 12 step program. These days, you are most likely to be advised an alcohol reduction program in association with 7 days to drink less. When you deal with expert programs you can train yourself into the best long term habits.

Sometimes medication is required to minimize the results of yearning and you discover your feet in a brand-new lifestyle. In other cases, only some coaching and inspiration is required. Everybody is various, but a drink less program will have all the possibilities available for each kind of drinker.

Alcohol Mind

If you consume a little too much alcohol and have a headache the next day, what is the huge deal. If it’s a one off there isn’t one, however if you’re susceptible to alcoholic abuse, like a high percentage of the population it could be troublesome. Around 8% of the population is affected by alcohol over-consumption which has profound short and long term impacts.

The alcohol mind impacts many individuals without their understanding given that some individuals have addicting characters or natures. They yearn for a bit more than many people and given that alcohol is a drug with a withdrawal effect it takes a strong hold over someone’s mind. However there are some reliable services, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you think of hypnosis you might think about a Victorian gentleman swinging a watch and the client’s eyes relying on candy spirals; but this is not the type of hypnosis we are discussing for treating alcohol overconsumption– really hypnotherapy can be quite efficient

Harm Reduction Powerpoint

What is it and how does it work? Hypnotherapy is the process of putting a client into a state of deep relaxation similar to a meditative state. In this state certain people are more suggestible to comments that can affect their waking mind set. This process can assist to minimize your short term alcohol consumption.

How Can I Drink Less?

The very first thing you require to do is admit you are consuming roo much then devote to a duration of drinking less. Try to observe your triggers and look for methods to make it more difficult to drink in the home or with pals.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to minimize your alcohol intake by influencing your mind at a subconscious level. This will help you to change some of the triggers and triggers your mind naturally that convinces you to consume when you’re uncertain if you should.

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Self Hypnosis To Drink Less

If you’re dedicated to consuming less however you still don’t wish to disclose the concern to others, even a therapist, why not try self hypnosis as a way to decrease the yearnings you experience. You can acquire a great hypnosis cd or directed meditation. Set the scene for your practice and remember to switch off your phone so you don’t have any interruptions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for decreasing alcohol consumption. It’s a comprehensive system that teaches you how to handle your drinking, so you can feel healthier– physically, psychologically and mentally. It is developed to work for anyone no matter how much they used to drink or presently drinking. As long as you have the desire to decrease your drinking, this program teaches you the easy actions to start controlling your drinking without having to put down the glass and social element completely. It’s 100% safe and natural and concentrates on utilizing the mind and effective neuroplasticity strategies, psychology and hypnosis to break through mental and emotional causes, yearnings and regular drinking. 7 Days to Drink Less is a proven method that has actually assisted males and females for over 22 years. It likewise has a 97% success rate and is authorized by thousands of physicians, scientists and health experts.

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Who Is Georgia Foster?

Georgia Foster, an internationally popular hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a clinical hypnotherapist and voice dialogue fitness instructor for 25 years, is hailed as an alcohol decrease professional and has actually been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

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The in 7 Days to Drink Less program will give you back your life.

Read the full article [home] with Videos.

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Harm Reduction Powerpoint

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