Harm Reduction Nursing

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Often our quiet ideas or mind chatter can be incredibly vocal, telling us how we ‘need to’ be: that we ‘should’ consume less, drink less or be more proactive in our life These ‘need to do’s’ keep replaying in our minds ceaselessly up until they become a vicious circle, and to quiet them we often reduce them in some kind or another. Reducing the ‘must do’s’ for some people can happen either with food, or drugs, or sometimes sleep, and for others it is with making use of alcohol.

This program will be of interest to those who routinely consume more than they feel they wish to or should. Often we pick alcohol to deal with the troubles of life, but this is only a short-term solution. Alcohol, on one level, help tension management and relaxation, but on another level it can become a mind numbing drug utilized (and often abused) to prevent and suppress particular circumstances in life.

There are numerous males and females from all walks of life such as business, legal, sales and naturally mums and papas who acknowledge that their relationship with alcohol has actually been or is creating more stress in their lives rather of eliminating it.

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Drink Less In 7 Days

If you feel like alcohol is affecting your life however you don’t wish to go into a 12 step program, you’ll be delighted to understand you have alternatives. The in 7 Days to Drink Less program will offer you back your life. You will fulfill your commitments easily without withdrawal signs.

The 7 Days to Drink Less program will work with you to assist identify the pain points in your life and the character trains that lead you to drinking a little bit more than you should. With no more effort than a calories counting diet you will be on your way to control and liberty.

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How Can I Cut Down On Drinking

As with all alcohol problems the very first and most important step is to confess to yourself that it’s gone too far. You can then begin to change your routines and lifestyle for the much better. You don’t need to confess yourself to rehab, just make some small way of life modifications such as utilizing smaller mugs, steps, and glasses.

With red wine it isn’t always easy to inform what is small, medium and large. Do not use the glass as a measure, use the bottle and your own sense of intoxication. Invest in an excellent bottle stop so your wine keeps for longer. Another exceptional short-term service is to have drink free days. Try to build those up.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has been a pattern away from the all in solution of going to a 12 action program. These days, you are more likely to be advised an alcohol reduction program in association with 7 days to drink less. When you work with expert programs you can train yourself into the very best long term routines.

Sometimes medication is needed to reduce the effects of craving and you find your feet in a new way of life. In other cases, just some coaching and inspiration is needed. Everybody is various, however a drink less program will have all the possibilities offered for every single type of drinker.

Alcohol Mind

If you drink a little too much alcohol and have a headache the next day, what is the huge offer. If it’s a one off there isn’t one, however if you’re vulnerable to alcohol abuse, like a high proportion of the population it could be troublesome. Around 8% of the population is impacted by alcohol over-consumption which has extensive short and long term results.

The alcohol mind impacts lots of people without their knowledge given that some people have addictive personalities or natures. They long for a little more than many people and considering that alcohol is a drug with a withdrawal result it takes a strong hold over someone’s mind. There are some effective services, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you think about hypnosis you may think of a Victorian gentleman swinging a pocket watch and the client’s eyes relying on sweet spirals; but this is not the kind of hypnosis we are discussing for dealing with alcohol overconsumption– really hypnotherapy can be quite reliable

Harm Reduction Nursing

In this state particular individuals are more suggestible to remarks that can affect their waking mind set. This procedure can assist to minimize your brief term alcohol usage.

How Can I Drink Less?

The very first thing you need to do is admit you are drinking roo much then dedicate to a period of drinking less. Attempt to observe your triggers and look for methods to make it more challenging to drink in the home or with friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to cut down on your alcohol consumption by influencing your mind at a subconscious level. This will help you to alter a few of the triggers and prompts your mind naturally that convinces you to drink when you’re unsure if you should.

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Self Hypnosis To Drink Less

If you’re dedicated to drinking less but you still do not wish to reveal the problem to others, even a therapist, why not attempt self hypnosis as a way to minimize the yearnings you experience. You can obtain a good hypnosis cd or assisted meditation. Set the scene for your practice and remember to change off your phone so you do not have any interruptions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for reducing alcohol intake. It is developed to work for anyone no matter how much they used to drink or currently drinking. 7 Days to Drink Less is a tested technique that has actually helped males and females for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a globally prominent hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a scientific hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol decrease professional and has been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Nursing

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