Harm Reduction Los Angeles

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Often our silent ideas or mind chatter can be very singing, informing us how we ‘ought to’ be: that we ‘ought to’ consume less, drink less or be more proactive in our life These ‘should do’s’ keep replaying in our minds ceaselessly up until they end up being a vicious circle, and to peaceful them we often suppress them in some type or another. Reducing the ‘should do’s’ for some individuals can occur either with food, or drugs, or in some cases sleep, and for others it is with the usage of alcohol.

This program will be of interest to those who frequently drink more than they feel they want to or should. Sometimes we choose alcohol to deal with the problems of life, however this is only a short-term solution. Alcohol, on one level, aids stress management and relaxation, but on another level it can become a mind numbing drug used (and often abused) to avoid and suppress specific scenarios in life.

There are lots of males and females from all walks of life such as corporate, legal, sales and naturally mums and papas who recognize that their relationship with alcohol has actually been or is producing more stress in their lives instead of relieving it.

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Drink Less In 7 Days

If you seem like alcohol is affecting your life however you don’t wish to enter a 12 step program, you’ll enjoy to understand you have options. The in 7 Days to Drink Less program will give you back your life. You will satisfy your dedications quickly without withdrawal symptoms.

The 7 Days to Drink Less program will work with you to help determine the pain points in your life and the character trains that lead you to drinking a little more than you should. With no more effort than a calories counting diet you will be on your method to manage and liberty.

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How Can I Cut Down On Drinking

Just like all alcohol concerns the very first and essential action is to admit to yourself that it’s gone too far. You can then start to alter your routines and way of life for the better. You do not need to admit yourself to rehab, simply make some little lifestyle changes such as using smaller sized mugs, measures, and glasses.

Don’t use the glass as a measure, utilize the bottle and your own sense of intoxication. Another exceptional brief term solution is to have beverage totally free days.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has been a pattern away from the all in solution of going to a 12 action program. Nowadays, you are more likely to be advised an alcohol reduction program in association with 7 days to drink less. When you work with expert programs you can train yourself into the best long term routines.

In some cases medication is needed to decrease the effects of craving and you discover your feet in a brand-new way of life. In other cases, only some training and motivation is required. Everyone is different, however a drink less program will have all the possibilities readily available for every type of drinker.

Alcohol Mind

If you consume a little too much alcohol and have a headache the next day, what is the huge deal. If it’s a one off there isn’t one, but if you’re prone to alcoholic abuse, like a high proportion of the population it might be troublesome. Around 8% of the population is impacted by alcohol over-consumption which has extensive short and long term impacts.

The alcohol mind affects numerous individuals without their knowledge because some individuals have addicting personalities or natures. They long for a little more than many individuals and because alcohol is a drug with a withdrawal impact it takes a strong hold over someone’s mind. There are some effective solutions, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you think of hypnosis you may consider a Victorian gentleman swinging a watch and the patient’s eyes relying on candy spirals; but this is not the kind of hypnosis we are speaking about for treating alcohol overconsumption– really hypnotherapy can be rather effective

Harm Reduction Los Angeles

What is it and how does it work? Hypnotherapy is the procedure of putting a client into a state of deep relaxation comparable to a meditative state. In this state specific individuals are more suggestible to remarks that can influence their waking mind set. This procedure can help to reduce your short-term alcohol usage.

How Can I Drink Less?

The first thing you require to do is confess you are consuming roo much then devote to a duration of drinking less. Utilize a calendar to outline the period. You can then choose how you wish to cut it out. Attempt to observe your triggers and try to find methods to make it harder to consume in the home or with buddies.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to cut down on your alcohol usage by affecting your mind at a subconscious level. When you’re not sure if you should, this will assist you to alter some of the triggers and triggers your mind naturally that encourages you to consume.

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Self Hypnosis To Drink Less

If you’re dedicated to drinking less but you still don’t wish to disclose the concern to others, even a therapist, why not attempt self hypnosis as a method to reduce the yearnings you experience. You can obtain an excellent hypnosis cd or directed meditation. Set the scene for your practice and keep in mind to switch off your phone so you don’t have any distractions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s first program for lowering alcohol consumption. It is created to work for anyone no matter how much they used to drink or presently drinking. 7 Days to Drink Less is a proven approach that has actually helped guys and females for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a worldwide renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a clinical hypnotherapist and voice discussion fitness instructor for 25 years, is hailed as an alcohol reduction specialist and has actually been included in The Daily Mail, The Sunday Times, Good Housekeeping, and lots of more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Los Angeles

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