Harm Reduction Kit

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Frequently our quiet thoughts or mind chatter can be very singing, telling us how we ‘must’ be: that we ‘need to’ eat less, consume less or be more proactive in our life These ‘must do’s’ keep replaying in our minds nonstop up until they become a vicious circle, and to peaceful them we typically suppress them in some kind or another. Suppressing the ‘need to do’s’ for some individuals can take location either with food, or drugs, or often sleep, and for others it is with making use of alcohol.

This program will be of interest to those who frequently consume more than they feel they want to or should. In some cases we choose alcohol to handle the troubles of life, but this is only a short-term solution. Alcohol, on one level, help stress management and relaxation, but on another level it can end up being a mind numbing drug used (and frequently mistreated) to avoid and reduce certain scenarios in life.

There are many males and women from all walks of life such as corporate, legal, sales and of course mums and fathers who acknowledge that their relationship with alcohol has actually been or is creating more tension in their lives rather of relieving it.

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Drink Less In 7 Days

If you seem like alcohol is affecting your life however you don’t wish to get in a 12 step program, you’ll be happy to understand you have alternatives. The in 7 Days to Drink Less program will offer you back your life. You will meet your dedications quickly without withdrawal symptoms.

The 7 Days to Drink Less program will deal with you to help recognize the pain points in your life and the personality trains that lead you to consuming a little bit more than you should. With no more effort than a calories counting diet you will be on your way to control and flexibility.

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How Can I Cut Down On Drinking

Similar to all alcohol concerns the very first and most crucial step is to confess to yourself that it’s gone too far. You can then begin to change your practices and way of life for the better. You do not have to admit yourself to rehab, simply make some little way of life modifications such as using smaller glasses, steps, and mugs.

With red wine it isn’t constantly simple to tell what is little, medium and large. Don’t use the glass as a measure, use the bottle and your own sense of intoxication. Also invest in an excellent bottle stop so your red wine keeps for longer. Another outstanding short term service is to have beverage totally free days. Attempt to develop those up.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has actually been a pattern far from the all in solution of going to a 12 action program. These days, you are most likely to be suggested an alcohol decrease program in association with 7 days to drink less. When you work with professional programs you can train yourself into the very best long term practices.

Sometimes medication is needed to minimize the results of yearning and you discover your feet in a brand-new way of life. In other cases, only some training and inspiration is required. Everyone is different, however a beverage less program will have all the possibilities available for every single type of drinker.

Alcohol Mind

What is the big deal if you consume a little too much alcohol and have a headache the next day. If it’s a one off there isn’t one, however if you’re prone to alcohol abuse, like a high percentage of the population it could be bothersome. Around 8% of the population is affected by alcohol over-consumption which has profound short and long term impacts.

The alcohol mind affects many individuals without their understanding since some people have addicting personalities or natures. They crave a little more than many people and since alcohol is a drug with a withdrawal impact it takes a strong hold over somebody’s mind. However there are some efficient services, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you consider hypnosis you may consider a Victorian gentleman swinging a pocket watch and the client’s eyes relying on candy spirals; however this is not the kind of hypnosis we are talking about for dealing with alcohol overconsumption– actually hypnotherapy can be rather efficient

Harm Reduction Kit

In this state particular individuals are more suggestible to remarks that can affect their waking mind set. This procedure can help to lower your brief term alcohol intake.

How Can I Drink Less?

The very first thing you need to do is admit you are drinking roo much then devote to a duration of drinking less. Use a calendar to lay out the period. You can then decide how you wish to cut it out. Try to observe your triggers and try to find ways to make it harder to drink in the home or with friends.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to reduce your alcohol intake by affecting your mind at a subconscious level. This will help you to change some of the triggers and triggers your mind naturally that encourages you to drink when you’re uncertain if you should.

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Self Hypnosis To Drink Less

If you’re devoted to consuming less however you still do not wish to reveal the concern to others, even a therapist, why not try self hypnosis as a method to minimize the yearnings you experience. You can obtain a good hypnosis cd or directed meditation. Set the scene for your practice and keep in mind to turn off your phone so you do not have any distractions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for minimizing alcohol consumption. It is designed to work for anybody no matter how much they used to drink or presently drinking. 7 Days to Drink Less is a proven approach that has actually assisted guys and women for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a globally renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has actually worked as a medical hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol reduction specialist and has actually been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and numerous more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction Kit

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