Harm Reduction Kelowna

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

[banner]

Read the full article [home] with Videos.

Drink Less

Often our silent ideas or mind chatter can be incredibly vocal, telling us how we ‘need to’ be: that we ‘ought to’ eat less, consume less or be more proactive in our life These ‘need to do’s’ keep replaying in our minds ceaselessly until they become a vicious cycle, and to peaceful them we frequently reduce them in some form or another. Suppressing the ‘should do’s’ for some individuals can take location either with food, or drugs, or in some cases sleep, and for others it is with using alcohol.

This program will be of interest to those who regularly drink more than they feel they wish to or should. Sometimes we choose alcohol to handle the difficulties of life, however this is just a short-term service. Alcohol, on one level, help stress management and relaxation, but on another level it can become a mind numbing drug used (and frequently mistreated) to prevent and reduce particular situations in life.

There are lots of males and females from all strolls of life such as corporate, legal, sales and naturally mums and fathers who acknowledge that their relationship with alcohol has actually been or is developing more stress in their lives instead of easing it.

https://youtu.be/3ebceTGt10I

Drink Less In 7 Days

If you feel like alcohol is affecting your life however you don’t wish to go into a 12 step program, you’ll more than happy to know you have choices. The in 7 Days to Drink Less program will offer you back your life. You will satisfy your dedications easily without withdrawal symptoms.

The 7 Days to Drink Less program will deal with you to assist determine the discomfort points in your life and the personality trains that lead you to drinking a little bit more than you should. Without any more effort than a calories counting diet plan you will be on your way to manage and flexibility.

[bannerbook]

Read the full article [home] with Videos.

How Can I Cut Down On Drinking

Just like all alcohol concerns the first and most important step is to confess to yourself that it’s gone too far. You can then start to change your routines and lifestyle for the better. You don’t have to admit yourself to rehab, just make some small way of life changes such as utilizing smaller mugs, measures, and glasses.

Don’t use the glass as a procedure, utilize the bottle and your own sense of intoxication. Another outstanding short term service is to have drink free days.

Read the full article [home] with Videos.

How To Cut Down On Drinking Without Quitting

Over the last couple of years there has been a pattern far from the all in service of going to a 12 step program. These days, you are most likely to be suggested an alcohol decrease program in association with 7 days to drink less. When you work with expert programs you can train yourself into the best long term habits.

In some cases medication is required to lower the effects of craving and you discover your feet in a new way of life. In other cases, only some training and inspiration is required. Everyone is various, however a beverage less program will have all the possibilities offered for every kind of drinker.

Alcohol Mind

If you drink a little too much alcohol and have a headache the next day, what is the big deal. If it’s a one off there isn’t one, however if you’re prone to alcohol abuse, like a high proportion of the population it could be bothersome. Around 8% of the population is impacted by alcohol over-consumption which has extensive brief and long term impacts.

The alcohol mind affects lots of people without their knowledge given that some individuals have addicting characters or natures. They yearn for a little more than many people and considering that alcohol is a drug with a withdrawal impact it takes a strong hold over somebody’s mind. But there are some effective services, like 7 days to drink less.

[banner]

Read the full article [home] with Videos.

Hypnosis To Stop Drinking

When you think of hypnosis you may think of a Victorian gentleman swinging a pocket watch and the patient’s eyes turning to candy spirals; but this is not the type of hypnosis we are discussing for dealing with alcohol overconsumption– in fact hypnotherapy can be rather efficient

Harm Reduction Kelowna

What is it and how does it work? Hypnotherapy is the process of putting a patient into a state of deep relaxation similar to a meditative state. In this state specific people are more suggestible to comments that can influence their waking mind set. This process can help to reduce your brief term alcohol consumption.

How Can I Drink Less?

The first thing you need to do is confess you are drinking roo much then devote to a duration of drinking less. Utilize a calendar to outline the period. You can then decide how you wish to cut it out. Try to observe your triggers and look for methods to make it harder to consume in the home or with buddies.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to reduce your alcohol intake by affecting your mind at a subconscious level. This will assist you to alter some of the triggers and triggers your mind naturally that persuades you to consume when you’re unsure if you should.

Read the full article [home] with Videos.

Self Hypnosis To Drink Less

If you’re devoted to drinking less however you still don’t wish to reveal the concern to others, even a therapist, why not attempt self hypnosis as a way to minimize the cravings you experience. You can obtain a great hypnosis cd or guided meditation. Set the scene for your practice and remember to turn off your phone so you do not have any diversions.

[bannerbook]

What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s first program for lowering alcohol intake. It’s a comprehensive system that teaches you how to manage your drinking, so you can feel healthier– physically, mentally and emotionally. It is designed to work for anyone no matter just how much they utilized to consume or currently drinking. As long as you have the desire to decrease your drinking, this program teaches you the simple steps to start managing your drinking without needing to put down the glass and social element completely. It’s 100% safe and natural and concentrates on using the mind and effective neuroplasticity techniques, psychology and hypnosis to break through psychological and emotional causes, yearnings and regular drinking. 7 Days to Drink Less is a proven method that has actually helped males and females for over 22 years. It likewise has a 97% success rate and is approved by countless medical professionals, researchers and health experts.

Read the full article [home] with Videos.

Who Is Georgia Foster?

Georgia Foster, a worldwide distinguished hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a medical hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol reduction professional and has actually been included in The Daily Mail, The Sunday Times, Good Housekeeping, and much more.

[largepic]

The in 7 Days to Drink Less program will give you back your life.

Read the full article [home] with Videos.

[page-generator-pro-related-links post_status=”publish” output_type=”prev_next” limit=”0″ columns=”1″ delimiter=”, ” link_title=”%title” link_anchor_title=”%title” link_display_alignment=”vertical” next_title=”%title” prev_title=”%title” orderby=”name” order=”asc”]

Harm Reduction Kelowna

error: Content is protected !!