Harm Reduction 2.0 Beyond The Needle

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Frequently our quiet thoughts or mind chatter can be exceptionally vocal, informing us how we ‘should’ be: that we ‘should’ consume less, consume less or be more proactive in our life These ‘must do’s’ keep replaying in our minds ceaselessly till they end up being a vicious cycle, and to peaceful them we often suppress them in some form or another. Reducing the ‘must do’s’ for some individuals can happen either with food, or drugs, or in some cases sleep, and for others it is with making use of alcohol.

This program will be of interest to those who frequently drink more than they feel they want to or should. In some cases we choose alcohol to deal with the troubles of life, however this is just a short-term option. Alcohol, on one level, aids tension management and relaxation, but on another level it can end up being a mind numbing substance abuse (and often abused) to prevent and suppress particular circumstances in life.

There are lots of men and ladies from all walks of life such as business, legal, sales and of course mums and papas who recognize that their relationship with alcohol has been or is producing more stress in their lives rather of relieving it.

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Drink Less In 7 Days

If you seem like alcohol is impacting your life but you don’t wish to get in a 12 step program, you’ll enjoy to understand you have choices. The in 7 Days to Drink Less program will give you back your life. You will satisfy your commitments quickly without withdrawal symptoms.

The 7 Days to Drink Less program will deal with you to help identify the pain points in your life and the character trains that lead you to drinking a bit more than you should. With no more effort than a calories counting diet you will be on your way to control and liberty.

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How Can I Cut Down On Drinking

Similar to all alcohol issues the first and crucial action is to confess to yourself that it’s gone too far. You can then begin to change your practices and lifestyle for the much better. You do not have to admit yourself to rehab, just make some little lifestyle changes such as utilizing smaller glasses, mugs, and measures.

With wine it isn’t always simple to inform what is small, medium and big. Don’t use the glass as a procedure, use the bottle and your own sense of intoxication. Also purchase a good bottle stop so your wine keeps for longer. Another excellent short-term service is to have beverage totally free days. Try to construct those up.

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How To Cut Down On Drinking Without Quitting

Over the last few years there has actually been a trend far from the all in solution of going to a 12 step program. Nowadays, you are more most likely to be recommended an alcohol decrease program in association with 7 days to drink less. When you deal with expert programs you can train yourself into the very best long term practices.

Sometimes medication is required to reduce the impacts of craving and you discover your feet in a new way of life. In other cases, just some coaching and motivation is required. Everyone is various, however a drink less program will have all the possibilities readily available for every single type of drinker.

Alcohol Mind

If you drink a little too much alcohol and have a headache the next day, what is the huge deal. If it’s a one off there isn’t one, however if you’re vulnerable to alcohol abuse, like a high proportion of the population it might be troublesome. Around 8% of the population is impacted by alcohol over-consumption which has extensive short and long term impacts.

The alcohol mind impacts lots of people without their understanding because some people have addictive characters or natures. They long for a little bit more than a lot of people and since alcohol is a drug with a withdrawal impact it takes a strong hold over someone’s mind. There are some effective options, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you consider hypnosis you may think of a Victorian gentleman swinging a watch and the client’s eyes turning to candy spirals; but this is not the type of hypnosis we are discussing for treating alcohol overconsumption– in fact hypnotherapy can be quite efficient

Harm Reduction 2.0 Beyond The Needle

In this state certain people are more suggestible to comments that can influence their waking mind set. This procedure can assist to reduce your short term alcohol consumption.

How Can I Drink Less?

The very first thing you need to do is confess you are consuming roo much then devote to a period of drinking less. Try to observe your triggers and look for ways to make it more hard to consume in the house or with buddies.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can assist you to minimize your alcohol usage by affecting your mind at a subconscious level. When you’re not sure if you should, this will assist you to change some of the triggers and prompts your mind naturally that convinces you to drink.

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Self Hypnosis To Drink Less

If you’re devoted to drinking less however you still do not wish to reveal the problem to others, even a therapist, why not try self hypnosis as a way to lower the yearnings you experience. You can get an excellent hypnosis cd or assisted meditation. Set the scene for your practice and remember to turn off your phone so you do not have any diversions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s first program for decreasing alcohol consumption. It is created to work for anybody no matter how much they utilized to consume or presently drinking. 7 Days to Drink Less is a proven technique that has assisted males and females for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, a worldwide renowned hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a medical hypnotherapist and voice dialogue trainer for 25 years, is hailed as an alcohol reduction expert and has actually been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and a lot more.

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The in 7 Days to Drink Less program will give you back your life.

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Harm Reduction 2.0 Beyond The Needle

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