Alcohol Harm Reduction Strategy 2004

Want to drink less alcohol but can’t seem to?

You are not alone.

“I’d promised myself I wouldn’t drink too much that night … BIG MISTAKE! I woke up the next morning feeling hungover, anxious and guilty about the empty calories I consumed. I don’t want to quit drinking but don’t know what else to do!”

Sound familiar?

Many people (just like you) are secretly worried about how much they drink and believe they may have to quit completely but maybe there is another way…..

  • If you are tired of being on the “drinking too much” treadmill and want to get off there is a solution
  • If you need to cut back on your alcohol consumption but just don’t know how…. in just 25 minutes you could be on your way to drinking less irrespective of your drinking history
  • The good news is, no one needs to know you are doing the program
  • No more shame, guilt or anxiety about drinking too much
  • Kiss your alcohol cravings and lack of willpower goodbye

100% GUARANTEED to reduce your alcohol consumption by up to 50% in one week or less (even if you have been a heavy drinker all your life!). A tried and tested 7 day fully online course is waiting for you.

You’ll find yourself drinking less or you can get your money back with my no questions asked 60 day money back guarantee!

As featured in Good Housekeeping, Psychologies Magazine, The Telegraph, The Morning Show just to name a few.

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Drink Less

Often our silent thoughts or mind chatter can be extremely singing, informing us how we ‘need to’ be: that we ‘ought to’ consume less, drink less or be more proactive in our life These ‘need to do’s’ keep replaying in our minds persistently until they end up being a vicious circle, and to quiet them we frequently suppress them in some kind or another. Reducing the ‘must do’s’ for some people can happen either with food, or drugs, or often sleep, and for others it is with the usage of alcohol.

This program will be of interest to those who routinely drink more than they feel they want to or should. Sometimes we pick alcohol to handle the troubles of life, but this is just a short-term option. Alcohol, on one level, aids tension management and relaxation, however on another level it can end up being a mind numbing drug used (and frequently mistreated) to prevent and suppress particular situations in life.

There are lots of men and females from all walks of life such as corporate, legal, sales and of course mums and fathers who acknowledge that their relationship with alcohol has actually been or is developing more tension in their lives instead of alleviating it.

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Drink Less In 7 Days

If you feel like alcohol is affecting your life but you don’t wish to get in a 12 step program, you’ll be delighted to know you have choices. The in 7 Days to Drink Less program will offer you back your life. You will meet your commitments easily without withdrawal signs.

The 7 Days to Drink Less program will deal with you to help determine the pain points in your life and the character trains that lead you to consuming a little more than you should. Without any more effort than a calories counting diet you will be on your method to control and liberty.

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How Can I Cut Down On Drinking

Similar to all alcohol concerns the first and crucial action is to confess to yourself that it’s gone too far. You can then begin to alter your routines and lifestyle for the much better. You do not need to admit yourself to rehab, just make some small way of life modifications such as using smaller glasses, mugs, and procedures.

Don’t utilize the glass as a step, utilize the bottle and your own sense of intoxication. Another exceptional brief term service is to have beverage complimentary days.

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How To Cut Down On Drinking Without Quitting

Over the last couple of years there has actually been a pattern far from the all in solution of going to a 12 step program. These days, you are most likely to be recommended an alcohol decrease program in association with 7 days to drink less. When you work with expert programs you can train yourself into the very best long term routines.

In some cases medication is needed to minimize the results of yearning and you find your feet in a new way of life. In other cases, only some coaching and inspiration is required. Everybody is different, however a beverage less program will have all the possibilities offered for each kind of drinker.

Alcohol Mind

If you drink a little too much alcohol and have a headache the next day, what is the huge deal. If it’s a one off there isn’t one, but if you’re susceptible to alcohol abuse, like a high percentage of the population it might be troublesome. Around 8% of the population is affected by alcohol over-consumption which has profound brief and long term effects.

The alcohol mind impacts lots of people without their knowledge considering that some people have addicting personalities or natures. They long for a bit more than most individuals and because alcohol is a drug with a withdrawal result it takes a strong hold over someone’s mind. There are some reliable options, like 7 days to drink less.

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Hypnosis To Stop Drinking

When you consider hypnosis you may think about a Victorian gentleman swinging a watch and the client’s eyes relying on candy spirals; but this is not the type of hypnosis we are speaking about for treating alcohol overconsumption– actually hypnotherapy can be rather reliable

Alcohol Harm Reduction Strategy 2004

So what is it and how does it work? Hypnotherapy is the procedure of putting a client into a state of deep relaxation similar to a meditative state. In this state certain individuals are more suggestible to comments that can affect their waking mind set. This process can help to lower your short-term alcohol intake.

How Can I Drink Less?

The very first thing you need to do is admit you are consuming roo much then commit to a period of drinking less. Attempt to observe your triggers and look for methods to make it more tough to drink in the home or with buddies.

Hypnotherapy To Stop Drinking

Hypnotherapy, like hypnosis, can help you to minimize your alcohol consumption by affecting your mind at a subconscious level. This will help you to alter a few of the triggers and prompts your mind naturally that persuades you to drink when you’re uncertain if you should.

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Self Hypnosis To Drink Less

If you’re committed to consuming less however you still do not want to divulge the issue to others, even a therapist, why not try self hypnosis as a way to reduce the cravings you experience. You can obtain a good hypnosis cd or assisted meditation. Set the scene for your practice and remember to switch off your phone so you don’t have any interruptions.

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What Is 7 Days To Drink Less?

7 Days to Drink Less is the world’s very first program for minimizing alcohol intake. It is designed to work for anybody no matter how much they used to drink or presently drinking. 7 Days to Drink Less is a proven technique that has actually assisted guys and ladies for over 22 years.

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Who Is Georgia Foster?

Georgia Foster, an internationally popular hypnotherapist, is the author of 7 Days to Drink Less. Georgia has worked as a scientific hypnotherapist and voice discussion trainer for 25 years, is hailed as an alcohol reduction professional and has been featured in The Daily Mail, The Sunday Times, Good Housekeeping, and much more.

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The in 7 Days to Drink Less program will give you back your life.

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Alcohol Harm Reduction Strategy 2004

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